Tag: Healthy Eating Habits

How To Eat Different Foods Without Gaining Weight During Lockdown?

Unfortunately, this is a very bad time which we are living in. Stepping outside the house has become a risk. India is right now dealing with more than two lakh cases of COVID-19 where at least 8000 new cases are getting reported every day. But staying at home for the last five months has become […]

Top 6 Healthiest Snack Ideas For Pregnancy!

Pregnancy means hunger pangs. Yes, if you’re a pregnant woman you already know how it feels. You might wanna eat something healthy but your little munchkin inside the womb be asking for a doughnut! As an expecting mother, you should always carry healthy snacks with you wherever you go outside, be it your office, baby […]

How To Make Your Children Drink More Milk

Children are notorious for being picky eaters. Seems like children hate everything healthy for them, one perfect example of the same is milk. Milk is an important source of calcium, vitamin D, and protein. When I was a child I used to hate milk more than anything. My parents were really worried and frustrated about […]

Gender Inequality In Weight Gain: Know The Biological Reason

Ever noticed, women tend to gain weight more easily than men? The horror!! Gender inequality is here too. Especially when half the population of women try to live their life on salad and men just keep stuffing themselves with all kinds of foods. The number of patients undergoing weight loss surgery consists of women more […]