Ginger is widely popular in every household or kitchen. In spite of having numerous medicinal properties, pregnant women are sometimes worried if they should have ginger during pregnancy, and if yes, then in what quantity. Let the most recommended private ultrasound scan clinic in Cardiff answer these queries sincerely as it is all about the well-being of both the mother and the developing child inside the mother’s womb. If you are also a mom-to-be, read this blog to know if it is safe to have ginger during pregnancy.
Should you have ginger if you are pregnant right now?
Well, in this scenario, let us inform you that a little amount of ginger is good for your health. It has been proven that ginger as the easiest home remedy helps in controlling nausea and vomiting (morning sickness) during pregnancy and also helps in better digestion. Since a woman mainly experiences severe morning sickness during the first trimester of their pregnancy, ginger is especially helpful during the first trimester. Apart from that, ginger also helps in pacifying pain in the body, like backache and leg cramps that happen during pregnancy.
How much ginger is good to intake during pregnancy?
During pregnancy, every food item a pregnant woman consumes should be within a proper limit. Doctors recommend having near around 5 ml of ginger and honey during the first trimester to get rid of nausea and vomiting. Also, note that ginger should not be consumed in excess amount by a pregnant woman. This is because an excessive amount of ginger, however, can cause constipation and heat in the body and can worsen the situation. Therefore, a pregnant woman who is chronically constipated or has piles should avoid having ginger during pregnancy.
Does ginger cause miscarriage in the early pregnancy?
This concern is often raised by pregnant women. But medical experts claim that there is no definite evidence to prove that consumption of ginger causes a miscarriage and other complications in pregnancy. Contrarily, a little amount of ginger is actually healthy because of its medicinal properties. Therefore, ginger is not considered to be responsible for miscarriage or any other types of pregnancy-related complications if consumed in a lesser amount.
We suppose this blog has been helpful to find out the answers you had regarding consuming ginger during pregnancy. For more information, you can see your healthcare provider or visit a reputed private ultrasound scan clinic in Cardiff.