One of the top 10 cancers affecting men of all ages is prostate cancer. It is the sixth-biggest cause of death for males and is quite common in India. Despite the statistics, adopting preventative strategies can help reduce cancer’s growing occurrence. To significantly reduce the chance of the disease’s spread, prostate cancer prevention with the best uro-oncologist in Kolkata is a deliberate decision. Your likelihood of having prostate cancer rises with age. There is no one strategy to prevent prostate cancer, even though many people may question how to do so. The best uro-oncology doctor in Kolkata has examined the specific steps you may take to reduce your risk of prostate cancer in this blog post. Learn more by continuing to read.
Consume plenty of fruit and vegetables.
A balanced diet rich in a variety of fruits and vegetables is recommended by the Robotic Uro Oncologist of Kolkata for preventing prostate cancer. You should more amount of vitamins and minerals. Lycopene, an antioxidant, is abundant in red foods like tomatoes. A lower risk of prostate cancer has been linked to lycopene. Leafy greens like spinach, beans, peas, blueberries, grapefruit, oranges, and watermelon are other fruits and vegetables that help prevent this malignancy.
Think about using vitamin supplements.
Minerals and vitamins are crucial for maintaining our entire health. They are recognized as important in the prevention of prostate cancer. They are recognized as important in the prevention of prostate cancer. However, it is not always feasible to maintain a well-balanced diet of proteins, vitamins, and minerals by natural means. We can make up for any unmet nutrient needs with the use of supplements.
Exercise daily.
Exercise plays an important role in our daily lifestyle. It is obvious how important exercise is for preventing cancer. Regardless of your body weight, you are encouraged to exercise frequently. Improved blood circulation, toxin clearance, and mood enhancement are all benefits of exercise.
Have an early examination.
As we all know that “prevention is better than cure”. Early-stage signs of prostate cancer are difficult to spot. Men may tend to mistake these indications for other medical issues. It should be mentioned that the best form of prophylaxis for prostate cancer is early diagnosis. Visit Dr. Tarun Jindal, the best uro-oncologist in Kolkata.
To conclude, prostate cancer is frequently quite treatable when caught early and given the right care. Many patients who receive a diagnosis when the disease has not gone past the prostate continue to lead healthy lives after therapy for several years. Based on your risk factors, the best uro-oncologist in Kolkata can talk about the ideal screening schedule. Depending on how quickly or slowly your cancer is spreading, they can suggest the best course of action.
Also Read: 5 Reasons For Visiting The Best Urologist In Kolkata