Easy-Peasy Sandwich Recipes For All Pregnant Mommies!

Hi, beautiful pregnant ladies with a bump! Since pregnancy equals hunger pangs, you always want a quick fix for the same, isn’t it? Do you love sandwiches? If yes, then continue reading further to get hold of some easy-peasy sandwich recipes that can be easily prepared within minutes.

Recently, I’ve been surfing the net for the best pregnancy recipes. I found sandwiches to be the most convenient or what you would call an effortless quick meal. The sandwich recipes that I’m about to share are ideal for you during pregnancy because of their high nutritional content. You can carry these sandwiches in your lunchbox and inside your bag while visiting the doctor or baby scan clinic!

So without any further ado, let’s get started!

Special Boiled Egg Sandwich

Special Boiled Egg Sandwich

Boiled eggs are amazingly healthy during pregnancy. Ensure to only use hard-boiled eggs as it’s much safer than soft-boiled or poached eggs.

To make Special Boiled Egg Sandwich, you need,

  • 2 to 3 boiled and peeled eggs (depends on how many you are making)
  • ¼ th tsp black pepper (freshly ground adds the best taste)
  • Soft bread slices
  • Softened butter – 2 tbsp
  • Garlic powder – ½ tsp
  • Salt to taste.


  • In a bowl, add chopped eggs, softened butter, black pepper, garlic powder, and salt.
  • Mix properly.
  • Add the mixture on your bread slices
  • Grilled the sandwich for 2-3 minutes
  • Cut the sandwich diagonally
  • Eat it up!

English Bacon Sandwich

English Bacon Sandwich

There’s not a single person in the UK who does not love the scrumptious and authentic English Bacon Sandwich! But since you’re pregnant there’s a healthier version of the same available below.

You need,

  •  Baked and seasoned bacon slices (it is best to avoid frying the meat slices to keep it healthy and use seasonings, like salt, pepper, and paprika powder)
  • Wholegrain bread slices
  • Softened butter
  • Lettuce leaves
  • Healthy seeds of your choice (optional)


  • Butter the bread slices properly. Add bacon slices on your bread.
  • Sprinkle healthy seeds on your bacon slices.
  • Add lettuce leaves on them. Cover it with another buttered slice of bread.
  • Cook them in the sandwich maker for 2-3 minutes.
  • Enjoy!

Potato Sandwich

Potato sandwich

This is one of the easiest and quick recipes! Let’s go ahead.


  • 2 boiled, peeled, and mashed potatoes
  • 2 tsp butter
  • ½ tsp paprika powder
  • ½ tsp ginger powder
  • ½ tsp onion powder
  • Parsley leaves
  • Wholegrain bread slices
  • Salt to taste.


  • In a bowl, add mashed potatoes, all the spice powders, parsley leaves, and salt.
  • Butter the bread slices.
  • Spread the potato mixture evenly on the slices. Cover it with another bread slice.
  • Grill the sandwich.
  • Fall in love with it!

I hope you liked the above sandwich recipes! If you’re a pregnant woman, get regular USG scans from Ultrasound Baby Scanning Services Peterborough.

Author Bio: Hi, I am Brittany Burns. I am a blogger. Recently delivered my twin boys and would like to educate all expecting mothers in Peterborough about every aspect of pregnancy.